Build me a poster/design for a project (powerpoint will be best)
- Estado: Closed
- Premio: €10
- Propuestas recibidas: 20
- Ganador: GabrielCismaru
Resumen del concurso
I used to be a professional football player. I played for 14 years, so it was from 7 years old until 21. Now I am 31 but after I quit, I continued to play semipro. I am from Romania, so I used to play there 3-5 times per week. The thing was that I came last year in London, in 2020 to start this master’s degree. I had lots of things to do by find the house, to do the settlement and so on. That made me not to play anymore. After this, the lockdown came, and we had to stay home so everything was closed. Unfortunately, all of this made me not to play anymore. This thing combined with staying home made me got 10 kilograms in 3 months. So here it comes the mission statement:
I want to lose 10 kilograms in the next 2-3 months by setting next goals:
I went home for Christmas holidays and I was lucky because there I could be more active, Romania having less COVID cases, made the legislation softer than in UK.
- Staying in Romania until the lockdown from UK will stop, because the legislation is better here, and I can get outside to play football again.
- I started to go to the gym 3 times per week and also in the days that I don’t I am doing at home few exercises.
- I started to do mindfulness classes and meditate almost once per day because staying home affected my mental health too.
- I made again a good daily program by having the meals at almost the same hour of the day when I don’t have too much to work and I can do that.
- I am trying to sleep earlier and almost at the same time daily.
- I started to be more active by leaving the house, have a walk, go to swim a little bit, drive my car and go to see some friends.
Habilidades recomendadas
Comentarios del empleador
“Good work!”
raulneagoe89, Romania.
Principales propuestas de este concurso
-
aishnakushwah India
-
zianim18 Algeria
-
dumindusrimal Sri Lanka
-
fahmiichsann Indonesia
-
Sohailsaleem674 Pakistan
-
sitisuaibah Malaysia
-
Samahmashaly United Arab Emirates
-
Sumaya55 Bangladesh
-
Sumaya55 Bangladesh
-
hazirahismaildoc Malaysia
-
rosalesdomz Philippines
-
ovi1233ag Bangladesh
-
salahuddin627 Pakistan
-
bareezaaiman75 Pakistan
-
jojojewel01960 Bangladesh
-
Mamunashik1537 Bangladesh
Tablero de aclaración pública
Cómo comenzar con los concursos
-
Publica tu concurso Fácil y rápido
-
Consigue toneladas de propuestas De todo el mundo
-
Elige la mejor propuesta ¡Descarga fácilmente los archivos!